Planning is important for a healthy life whether or not you are a working parent. However, it becomes even more necessary when you have children to think about.
- Make a calendar or a task chart and highlight commitments, tasks and obligations that can be put off.
- If you’re ordering household products or shopping on a daily basis, set up a regular delivery or a shopping day. Create lists so that you know what you would need and when.
- Learn to say no to people when you need to.
- Take charge and convey your plans.